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1. Nutritional Support: Reducing Inflammation & Pain
This handout provides an outline of foods to avoid and foods to add to your diet as well as supplements that help fight inflammation and pain related to injuries.
*Before utilizing this handout, you must consult with Dr. Giangiulio in regards to your condition and for full proper instructions.
2. Pre-Dance & Post Dance Care (Good for All Athletes)
This handout provides an outline to re-enforce the instructions that Dr. Giangiulio told you in regards to dancing with your injury (Warming-up & Icing).
3. Backcracker to the Nutcracker
This a newspaper article about how Dr. Giangiulio treats dancers backstage. It appeared in the Health & Fitness Section of the Press-Enterprise.
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